My PMDD is Under Control
For the uninitiated and new readers amongst you, PMDD is an extreme version of PMS/PMT. It can cause cyclical feelings of anxiety, depression, anger and…
Going Nuud
I happened to casually mention to my brother via facebook messenger recently that I get quite sweaty. (There is context, something about exercise, I didn’t…
I do freelancing wrong (and I’m still successful)
Search for how to be a successful freelancer in your favourite search engine, and there’s no end to the list of tips and tricks people…
Swap ‘n’ Change
After spending the past week or so having a regularly scheduled blog crisis, I spent most of last night hunched over my laptop (literally, my…
Jumping Head First
The older I get the faster time seems to fly by, but nothing could have prepared me for the whirlwind that has been the past…
7 Ways to Make Fitness Stick in 2018
1. Find a reason A reason that isn’t just “being thin”. Not that there’s anything wrong with losing weight if you feel your health and…
Reflecting on a Rollercoaster Year
I can’t really think of any other way of describing 2017? Starting the year with a massive unexpected tax bill (sound familiar?) was an uphill…
The Best Laid Plans
Diet plans, that is. Last week, I decided to get a head start on the January fitness rush by getting a “customised” nutrition plan from…
Personal Bests and Personal Worsts
I started this week on a fantastic high. After having cracked squatting my bodyweight earlier this year (roughly 72kg give or take) I had been…
Making memories: the ‘C’ word
The ‘festive’ C word, that is. I’m not sure I can bring myself to say it yet. C… Chr… Christmas. Aargh! Don’t get me wrong,…
Just be chill about it
Gaz asked me one Saturday a few weeks back — as I ordered a vodka cocktail — whether or not I’d given up on the…
The future of shopping: offline vs online
Last week I had a conversation with Gaz’s colleagues about my budget Monday shops, off the back of a one-off trip to Tesco for a…
