|  Personal, PMDD

My PMDD is Under Control

For the uninitiated and new readers amongst you, PMDD is an extreme version of PMS/PMT. It can cause cyclical feelings of anxiety, depression, anger and even suicidal thoughts, as well as the physical symptoms typically associated with the menstrual cycle. It’s been over a year…

 |  Review

Going Nuud

I happened to casually mention to my brother via facebook messenger recently that I get quite sweaty. (There is context, something about exercise, I didn’t just randomly tell him I’m sweaty as that would be weird.) Some short time afterwards I saw an ad’ for…

 |  Updates

Swap ‘n’ Change

After spending the past week or so having a regularly scheduled blog crisis, I spent most of last night hunched over my laptop (literally, my back is killing me this morning) poking and prodding at the keyboard, trying to come up with something new. I’ve…

 |  Fitness

The Best Laid Plans

Diet plans, that is. Last week, I decided to get a head start on the January fitness rush by getting a “customised” nutrition plan from a personal trainer through his website. I have done so much reading on fuelling my workouts and weight loss, weight…

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