I have to admit the past few days effort at Juneathon have been pretty pathetic, hence me not rushing to blog about them. My excuse is that after my epic (for me) day 2 workout and then the intervals on day 3 I was knackered. Day 4 I wussed out and took the kids on… read full entry »

After yesterday’s badass workout I was prepared to do a nice slow and steady 5k run tonight so as not to hit my leg muscles too hard, but then a friend reminded me that some local runners were meeting at the nearby park for some speed/intervals work so I went along to that instead. BIG… read full entry »

Today’s an easy Juneathon day for me because Tuesday is always badass workout day. For some reason it’s the one workout I rarely skip – probably because it’s early in the week, I’ve usually had a shit day (there’s something about Tuesdays!) and I need that release to get me into Wednesday. So, here’s my… read full entry »

Last week I saw people talking about Juneathon and as a lover of weird and wonderful challenges I figured it’d be something new to take part in and entered as a participant. The general gist is as follows: Run or do some form of exercise every day. Blog or tweet (#juneathon) or post on the… read full entry »

As promised, I’m documenting my progress following my big kick up the arse… This week I: So, numbers back on track. Now just to finish a project. Hmm…

I spent nearly an hour on the phone on Tuesday night with a friend of mine who’s asked to remain nameless (I don’t know why, maybe he thinks you’ll all call him up asking for financial advice too?) Following my comfort spending confession he’s given me a bit of a virtual kick up the arse… read full entry »

Yesterday saw me getting up at an unreasonable hour (OK, it was about 7:30am) to eat breakfast with plenty of time for it to digest before dun dun dunnnn… my first proper “race”. I entered the Market Drayton 10k some time last year. I hadn’t even remembered doing so until I went to register *this*… read full entry »

Never mind my food, my lifting and whether or not I carry on this crazy lifestyle change, I know this is the bit you’ve all been waiting for. Have I actually lost any weight or fat? To refresh your memory, my measurements at the start of whole30 were as follows: Weight: 161.6lbs (73.3kg) Thighs: L:… read full entry »

Day 22 – 22nd Feb: Made more of an effort to eat well today as Sundays are normally so manic I only eat one meal. Also got some fresh air and light exercise tromping round the woods in Ironbridge with the kids. Still feel fairly “normal” – typical me, basically. No boost, no tiger blood,… read full entry »

Unless something happens in the next few days, I’m on track for completing my first whole30. Notice the word first in there? Yeah, that’s because I’d consider doing this again. So what’s the deal? I thought you were fed up with it! I have been fed up with it, for almost the entire 30 days…. read full entry »