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Fitness archive

Having started running in 2013 to try and help me with some issues I was having with my mental health, I ended up with an injury and enforced break in 2014. Desperate for an exercise that was cheap and could be done at home around my kids but without the stress on my feet, I discovered the awesome fun that is weightlifting.

For more fitness posts, including PR progress, race reviews, nutrition and more, check out my dedicated fitness blog: StrongMum.com

 |  Fitness

Getting “Bulky”

When I started lifting weights I had several conversations (Facebook chat counts as a conversation these days, right?) with friends about how I wanted to build some muscle but I didn’t want to end up looking like this: I know that a lot of women…

 |  Fitness, Personal

Another setback

The next time I decide to utter something as stupid as “I’ve never had a running injury…”, somebody please punch me in the face. I’ve clearly jinxed myself as I’ve now fucked up my other foot. On the 4th week of training for the Milton…

it's not a bug, it's a feature t-shirt
 |  Fitness, Personal

State of Mind

I’m sat here in my pants & a t-shirt having done a pretty intense workout earlier, and post-shower I just couldn’t be bothered to find clean PJs. Laziness aside though, I’m suffering from hormone-driven sugary carb cravings and for the first time in forever I…

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