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Fitness archive

Having started running in 2013 to try and help me with some issues I was having with my mental health, I ended up with an injury and enforced break in 2014. Desperate for an exercise that was cheap and could be done at home around my kids but without the stress on my feet, I discovered the awesome fun that is weightlifting.

For more fitness posts, including PR progress, race reviews, nutrition and more, check out my dedicated fitness blog: StrongMum.com

 |  Fitness, Personal

My own worst critic

After yesterday’s moan about my lack of weight loss/improved fitness despite all the extra activities I’m doing, I went for my Wednesday run (bootcamp session) and came back feeling pretty damn hot about myself (this was rapidly killed when I buckled another wheel but more…

 |  Fitness, Personal

Accountability

Continuing my ‘year of me’, June is all about accountability. I am offering myself out there for you guys to hold me accountable. I am finally getting off my arse, stepping up to the plate and saying “this is who I am and I want…

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