A review of nuud natural deodorant by a self-proclaimed ‘sweaty betty’ and follow-ups after suspicious lumps appeared in my armpits. Includes a statement from the nuud deodorant team.
Page 6 of 167
I do freelancing wrong (and I’m still successful)
Search for how to be a successful freelancer in your favourite search engine, and there’s no end to the list of tips and tricks people have. Some of them are useful and actionable, but most are generic; regurgitated from someone else’s “how to be a great freelancer” list. Always willing to buck the trend, I […]
Swap ‘n’ Change
After spending the past week or so having a regularly scheduled blog crisis, I spent most of last night hunched over my laptop (literally, my back is killing me this morning) poking and prodding at the keyboard, trying to come up with something new. I’ve felt for a while that my blog wasn’t accurately representing […]
Jumping Head First
The older I get the faster time seems to fly by, but nothing could have prepared me for the whirlwind that has been the past 6-7 weeks. I started 2018 with good intentions. With the gift of a year’s gym fees from Gaz for my birthday, and a vague plan to get up at 6am […]
7 Ways to Make Fitness Stick in 2018
1. Find a reason A reason that isn’t just “being thin”. Not that there’s anything wrong with losing weight if you feel your health and wellbeing is negatively affected by your current weight, but a lot of people make the mistake of deciding they’ll lose some arbitary amount of weight and then find that when […]
Reflecting on a Rollercoaster Year
I can’t really think of any other way of describing 2017? Starting the year with a massive unexpected tax bill (sound familiar?) was an uphill battle – a chain lift, dragging the rollercoaster car to the top of steep hill – following by rocketing at speed towards lows like the loss of yet more pets […]
The Best Laid Plans
Diet plans, that is. Last week, I decided to get a head start on the January fitness rush by getting a “customised” nutrition plan from a personal trainer through his website. I have done so much reading on fuelling my workouts and weight loss, weight gain, maintenance etc that it took several weeks of convincing […]
Personal Bests and Personal Worsts
I started this week on a fantastic high. After having cracked squatting my bodyweight earlier this year (roughly 72kg give or take) I had been struggling with improving my squats further. Marred by dodgy knees, skipped gym sessions thanks to a chaotic schedule and over-indulgence on food & drink, it’s my own fault. Still, this […]
Making memories: the ‘C’ word
The ‘festive’ C word, that is. I’m not sure I can bring myself to say it yet. C… Chr… Christmas. Aargh! Don’t get me wrong, I’m not anti-Christmas. I love this time of year. I love the darker nights, the frosty freshness of the morning air on the school run. I love seeing the people […]
Just be chill about it
Gaz asked me one Saturday a few weeks back — as I ordered a vodka cocktail — whether or not I’d given up on the ‘not drinking’ thing. A fair question, given the ‘ordering a cocktail’ thing. Sobriety was going really, really well. I had managed to get through several months without a drink, battling […]