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On Useless Tutorial Websites

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Forget rounded corners, forget one-column layouts — web tutorials are definitely hot at the moment. Or, maybe as I gain knowledge myself I’m noticing other people’s poor attempts more? Either way, every day I find a new handful of websites and each one seems to have their own selection of tutorials. Of course, I say “their own”, but unfortunately this is rarely the case. One prat steals from another prat who steals from another prat.

Don’t get me wrong: I’m all for helping people help themselves, but at what point does passing on this “knowledge” become more damaging than constructive? How “helpful” is it to tell people that

</code> is a valid way to display HTML</a> all the while demonstrating it inside a bloody textarea of all things?!</del> <ins>(The tutorial has since been replaced for a more accurate version &#8212; and you say this achieves nothing?)</ins> I can&#8217;t say it often enough: <code><textarea></code>s are for forms; for accepting user input. They are <strong>not</strong> for you to display a snippet of shitty deprecated code under the heading of an &#8220;HTML Tutorial&#8221;.</p> <p>Should we resign ourselves to the fact that there are always going to be useless tutorial sites out there, or should we actually try to combat the problem? How <em>exactly</em> do you combat the problem without coming across as some heartless bitch preaching to those who just don&#8217;t care? Or should the question be.. should we actually give a monkeys about appearing heartless or harsh if webmasters benefit in the end anyway? I think I&#8217;ll stick to being harsh, heartless and &#8220;<q>jelous</q>&#8221; (apparently that&#8217;s why I criticise people) if it helps one person to achieve a better state of &#8216;coding being&#8217;. </p> <p>Of course, there are some people out there who really take the biscuit when it comes to tutorials: they&#8217;re the worst of the worse. I&#8217;m not necessarily talking about pixelfx here (although I&#8217;m not going to deny that it&#8217;s pretty bad) but websites that continuously redistribute atrocious coding and <del><a href="http://sawyoucry.net/tutorial.php?page=faqtastic" rel="nofollow">insecure scripts</a></del> <ins>(removed)</ins> and snippets. Websites that facilitate the redistribution of this &#8220;code&#8221; too: should we hold those at fault? Take <a href="http://www.pixel2life.com" rel="nofollow">pixel2life.com</a> for instance&#8230; the concept is great, and some of the tutorials I&#8217;ve found through it are amazing, but I clicked a handful in the PHP section yesterday and <a href="http://www.tutorialcode.com/index.php?id=view_tutorial&#038;tut=7" rel="nofollow">every</a> <a href="http://www.powerwd.com/forum/view_topic.php?id=203" rel="nofollow">single</a> <a href="http://www.jamesterror.net/hosting/forums/viewthread.php?tid=17" rel="nofollow">one</a> had a major flaw that anyone with basic knowledge of PHP security would spot. Surely it is the responsibility of pixel2life as a popular directory to provide some sort of quality control to keep their loyal visitors &#8216;safe&#8217;?</p> <p>We all know about those who <a href="https://www.jemjabella.co.uk/blog/people-annoy-me">are aware of script issues and use them anyway</a> &#8212; so who is responsible then.. the person installing the script despite knowing the problems associated with it, or the person providing the script in the first place? Do these people deserve to be kept safe, advised about security issues/etc?</p> <p>Over the coming months I&#8217;m going to be focusing on reviewing HTML, CSS and PHP tutorials on personal websites &#8212; correcting the code and explaining why my (or other alternate methods) are better. I&#8217;ll start with nominations I&#8217;ve already received but I&#8217;m sure they won&#8217;t last long, so if you know of any sites demonstrating really bad tutorials get in touch.</p> <div class="author-info" itemprop="author publisher" itemscope itemtype="https://schema.org/Person"> <span itemprop="name">Jem Turner</span> <span itemprop="email">jem@jemjabella.co.uk</span> <span itemprop="telephone">+44(0)7521056376</span> </div> <div class="sharing-tags"> <ul class="sharing"> <li><a href="http://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.jemjabella.co.uk%2F2007%2Fon-useless-tutorial-websites%2F" title="Share this post on facebook">On facebook</a></li> <li><a href="http://twitter.com/intent/tweet?text=On+Useless+Tutorial+Websites&url=https%3A%2F%2Fwww.jemjabella.co.uk%2F2007%2Fon-useless-tutorial-websites%2F" title="Share this post on twitter">On twitter</a></li> <li><a href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fwww.jemjabella.co.uk%2F2007%2Fon-useless-tutorial-websites%2F" title="Share this post on linkedin">On linkedin</a></li> </ul> <ul class="tags"> <li><a href="https://www.jemjabella.co.uk/tag/internet/">internet</a></li><li><a href="https://www.jemjabella.co.uk/tag/tutorials/">tutorials</a></li> </ul> </div> <div class="cf ad"> <script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <!-- jemjabella sidebar response --> <ins class="adsbygoogle" style="display:block" data-ad-client="ca-pub-4720532821134999" data-ad-slot="3118371139" data-ad-format="auto" data-full-width-responsive="true"></ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); </script> </div> <div class="comments" id="comments"> <!-- If comments are closed. --> <p class="nocomments">Comments are closed.</p> </div> </div> </article> </div> <div class="related-posts"> <div class="wrap cf"> <h2 class="section-title">Related Posts</h2><article class="post post-4537"> <a href="https://www.jemjabella.co.uk/2019/new-things/" class="featured-img"><img src="https://www.jemjabella.co.uk/wp-content/uploads/2019/05/jemjabella-co-uk-2019-05-09-e1557406761898-440x650.png" class="attachment-medium size-medium wp-post-image" alt="" loading="lazy" srcset="https://www.jemjabella.co.uk/wp-content/uploads/2019/05/jemjabella-co-uk-2019-05-09-e1557406761898-440x650.png 440w, https://www.jemjabella.co.uk/wp-content/uploads/2019/05/jemjabella-co-uk-2019-05-09-e1557406761898-768x1135.png 768w, https://www.jemjabella.co.uk/wp-content/uploads/2019/05/jemjabella-co-uk-2019-05-09-e1557406761898-693x1024.png 693w, https://www.jemjabella.co.uk/wp-content/uploads/2019/05/jemjabella-co-uk-2019-05-09-e1557406761898.png 1918w" sizes="(max-width: 440px) 100vw, 440px" /></a> <header class="entry-header"> <a href="https://www.jemjabella.co.uk/2019/new-things/"><time class="pub-date" datetime="2019-05-09">9th May, 2019</time></a> &nbsp;|&nbsp; <a href="https://www.jemjabella.co.uk/category/interwebs/" rel="category tag">Interwebs</a> <h2 class="entry-title"><a href="https://www.jemjabella.co.uk/2019/new-things/">New Things!</a></h2> </header> <p>New Look! 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Feel slightly less like a zombie now, shame I still look like one 😴"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_17904820243545902" data-date="1603528166"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CGuDfqfH9f0/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lht6-1.cdninstagram.com/v/t51.29350-15/122267790_720902931968925_2719229344229517244_n.jpg?_nc_cat=100&#038;ccb=2&#038;_nc_sid=8ae9d6&#038;_nc_ohc=GEaa0ClhkBwAX-9ayxt&#038;_nc_ht=scontent-lht6-1.cdninstagram.com&#038;oh=e46253dc7d120a2696b3618cdf851b49&#038;oe=5FBFACAA" data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122267790_720902931968925_2719229344229517244_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=GEaa0ClhkBwAX-9ayxt&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=e46253dc7d120a2696b3618cdf851b49&amp;oe=5FBFACAA&quot;,&quot;150&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122267790_720902931968925_2719229344229517244_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=GEaa0ClhkBwAX-9ayxt&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=e46253dc7d120a2696b3618cdf851b49&amp;oe=5FBFACAA&quot;,&quot;320&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122267790_720902931968925_2719229344229517244_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=GEaa0ClhkBwAX-9ayxt&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=e46253dc7d120a2696b3618cdf851b49&amp;oe=5FBFACAA&quot;,&quot;640&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122267790_720902931968925_2719229344229517244_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=GEaa0ClhkBwAX-9ayxt&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=e46253dc7d120a2696b3618cdf851b49&amp;oe=5FBFACAA&quot;}"> <span class="sbi-screenreader">Re-introduction! 🥳 I totally stole this idea fr</span> <img src="https://www.jemjabella.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Re-introduction! 🥳 I totally stole this idea from @aislingbrock - as I have acquired a few new followers lately it seemed worthwhile.⁣ ⁣ I&#039;m a bisexual married mum of two, intersectional sex-positive feminist and one of those gross lefty liberal types. I have 5 cats, 2 rabbits and a tarantula. I&#039;m from Telford, in Shropshire (UK)⁣. ⁣ I am a freelance web developer by trade, and specialise in PHP/WordPress development.⁣ ⁣ I am big into my fitness, specifically powerlifting, running, taekwon-do and pole. This account is mostly a log of all that stuff.⁣ ⁣ That&#039;s the bulk of it. Any questions? Shoot!"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18169277791040850" data-date="1603441555"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CGreS9BHrky/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lht6-1.cdninstagram.com/v/t51.29350-15/122384027_140947601055043_4456341907180889456_n.jpg?_nc_cat=108&#038;ccb=2&#038;_nc_sid=8ae9d6&#038;_nc_ohc=Q6lXR5dml0MAX-Uz_mI&#038;_nc_ht=scontent-lht6-1.cdninstagram.com&#038;oh=f678cf82da121e49a03d4863608e47ba&#038;oe=5FC0BAEE" data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122384027_140947601055043_4456341907180889456_n.jpg?_nc_cat=108&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Q6lXR5dml0MAX-Uz_mI&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f678cf82da121e49a03d4863608e47ba&amp;oe=5FC0BAEE&quot;,&quot;150&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122384027_140947601055043_4456341907180889456_n.jpg?_nc_cat=108&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Q6lXR5dml0MAX-Uz_mI&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f678cf82da121e49a03d4863608e47ba&amp;oe=5FC0BAEE&quot;,&quot;320&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122384027_140947601055043_4456341907180889456_n.jpg?_nc_cat=108&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Q6lXR5dml0MAX-Uz_mI&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f678cf82da121e49a03d4863608e47ba&amp;oe=5FC0BAEE&quot;,&quot;640&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122384027_140947601055043_4456341907180889456_n.jpg?_nc_cat=108&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=Q6lXR5dml0MAX-Uz_mI&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f678cf82da121e49a03d4863608e47ba&amp;oe=5FC0BAEE&quot;}"> <span class="sbi-screenreader">I&#039;ve walked my kids to school every day, whatever </span> <img src="https://www.jemjabella.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I&#039;ve walked my kids to school every day, whatever the weather, since my daughter started primary. I value the fresh air and it feels like a marker for the start of my working day. Every half term/holiday I tell myself I&#039;ll get up and walk regardless, and every single time I completely fail to do so 😖 However, this morning I woke feeling flat. Missing my friends, my family... missing normality. So I finally did it: I took myself for a pre-work walk. I don&#039;t know if it&#039;ll fix the flatness, but I definitely feel better for actively doing something about it 😊"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_17854736117280709" data-date="1603259742"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CGmDhEOnWTw/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lht6-1.cdninstagram.com/v/t51.29350-15/122124795_1036201806828033_8003973050130247156_n.jpg?_nc_cat=100&#038;ccb=2&#038;_nc_sid=8ae9d6&#038;_nc_ohc=XE-o4Z5-wfoAX96koGA&#038;_nc_ht=scontent-lht6-1.cdninstagram.com&#038;oh=c3802777dd601d8ee34807236b35db7a&#038;oe=5FBFD08D" data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122124795_1036201806828033_8003973050130247156_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XE-o4Z5-wfoAX96koGA&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=c3802777dd601d8ee34807236b35db7a&amp;oe=5FBFD08D&quot;,&quot;150&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122124795_1036201806828033_8003973050130247156_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XE-o4Z5-wfoAX96koGA&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=c3802777dd601d8ee34807236b35db7a&amp;oe=5FBFD08D&quot;,&quot;320&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122124795_1036201806828033_8003973050130247156_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XE-o4Z5-wfoAX96koGA&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=c3802777dd601d8ee34807236b35db7a&amp;oe=5FBFD08D&quot;,&quot;640&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/122124795_1036201806828033_8003973050130247156_n.jpg?_nc_cat=100&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=XE-o4Z5-wfoAX96koGA&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=c3802777dd601d8ee34807236b35db7a&amp;oe=5FBFD08D&quot;}"> <span class="sbi-screenreader">I was supposed to be running with a friend early t</span> <img src="https://www.jemjabella.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png" alt="I was supposed to be running with a friend early this morning but she had to cancel, so I did what any normal person and went back to b... no, I didn&#039;t. I clearly did not. (One may present the obvious argument that I&#039;ve not historically shown tendancy towards &quot;normal&quot;.) I went out and did some loops until 💩 time 😂 now for coffeeeeee."> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_18105287917169703" data-date="1602953473"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CGc7Wsan7jw/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lhr8-1.cdninstagram.com/v/t51.29350-15/121665262_1527497584100849_5163003793514930663_n.jpg?_nc_cat=101&#038;ccb=2&#038;_nc_sid=8ae9d6&#038;_nc_ohc=tMz_zR9VFaAAX9Nz8Xj&#038;_nc_ht=scontent-lhr8-1.cdninstagram.com&#038;oh=294c650dbd7607aa6b92183cbfab607b&#038;oe=5FBED106" data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121665262_1527497584100849_5163003793514930663_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=tMz_zR9VFaAAX9Nz8Xj&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=294c650dbd7607aa6b92183cbfab607b&amp;oe=5FBED106&quot;,&quot;150&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121665262_1527497584100849_5163003793514930663_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=tMz_zR9VFaAAX9Nz8Xj&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=294c650dbd7607aa6b92183cbfab607b&amp;oe=5FBED106&quot;,&quot;320&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121665262_1527497584100849_5163003793514930663_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=tMz_zR9VFaAAX9Nz8Xj&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=294c650dbd7607aa6b92183cbfab607b&amp;oe=5FBED106&quot;,&quot;640&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121665262_1527497584100849_5163003793514930663_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=tMz_zR9VFaAAX9Nz8Xj&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=294c650dbd7607aa6b92183cbfab607b&amp;oe=5FBED106&quot;}"> <span class="sbi-screenreader">Making the best of self-imposed isolation by knock</span> <img src="https://www.jemjabella.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Making the best of self-imposed isolation by knocking up another batch of lemon bars, this time based on a recipe that @emmakuijk sent me. A few issues - my own fault - but not as sickly sweet as the last batch, which I prefer. Will make these again, albeit with a few tweaks I think (of course) 😁"> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_17879020189895901" data-date="1602865755"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CGaUC-Pn4T6/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lht6-1.cdninstagram.com/v/t51.29350-15/121500174_335267844439462_692832296223256680_n.jpg?_nc_cat=106&#038;ccb=2&#038;_nc_sid=8ae9d6&#038;_nc_ohc=45l4AqpswsgAX-CS_Gh&#038;_nc_ht=scontent-lht6-1.cdninstagram.com&#038;oh=f850bd0f266ce297b67219724365b252&#038;oe=5FC0CAF3" data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/121500174_335267844439462_692832296223256680_n.jpg?_nc_cat=106&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=45l4AqpswsgAX-CS_Gh&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f850bd0f266ce297b67219724365b252&amp;oe=5FC0CAF3&quot;,&quot;150&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/121500174_335267844439462_692832296223256680_n.jpg?_nc_cat=106&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=45l4AqpswsgAX-CS_Gh&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f850bd0f266ce297b67219724365b252&amp;oe=5FC0CAF3&quot;,&quot;320&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/121500174_335267844439462_692832296223256680_n.jpg?_nc_cat=106&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=45l4AqpswsgAX-CS_Gh&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f850bd0f266ce297b67219724365b252&amp;oe=5FC0CAF3&quot;,&quot;640&quot;:&quot;https:\/\/scontent-lht6-1.cdninstagram.com\/v\/t51.29350-15\/121500174_335267844439462_692832296223256680_n.jpg?_nc_cat=106&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=45l4AqpswsgAX-CS_Gh&amp;_nc_ht=scontent-lht6-1.cdninstagram.com&amp;oh=f850bd0f266ce297b67219724365b252&amp;oe=5FC0CAF3&quot;}"> <span class="sbi-screenreader">ISOLATION ALERT 😱 My son&#039;s school year have bee</span> <img src="https://www.jemjabella.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png" alt="ISOLATION ALERT 😱 My son&#039;s school year have been in isolation since Tuesday because of a positive covid test in his class. Apparently only he has to isolate, the rest of us are free to continue as normal. This seems utterly baffling to me, so I&#039;m avoiding all non-essential contact with the outside world for the foreseeable. Suddenly blowing £500+ on gym gear in case of a second lockdown doesn&#039;t seem as daft as it did..."> </a> </div> </div><div class="sbi_item sbi_type_image sbi_new sbi_transition" id="sbi_17889462691692826" data-date="1602320020"> <div class="sbi_photo_wrap"> <a class="sbi_photo" href="https://www.instagram.com/p/CGKDI3JnRZT/" target="_blank" rel="noopener nofollow" data-full-res="https://scontent-lhr8-1.cdninstagram.com/v/t51.29350-15/121054084_1061389314332239_8563682998745807064_n.jpg?_nc_cat=101&#038;ccb=2&#038;_nc_sid=8ae9d6&#038;_nc_ohc=FGZ1QQEQa7sAX-ole6S&#038;_nc_oc=AQntzWje1W58BfKBygBTeMwDtTHPyUFYZyCK3lN0G9Na1ysRLbg0Q1WPTwh2P_3CWl0Uo156sn-YbY4-7prlAGrY&#038;_nc_ht=scontent-lhr8-1.cdninstagram.com&#038;oh=24c0678c35baf942020c1662ab441046&#038;oe=5FC045B2" data-img-src-set="{&quot;d&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121054084_1061389314332239_8563682998745807064_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FGZ1QQEQa7sAX-ole6S&amp;_nc_oc=AQntzWje1W58BfKBygBTeMwDtTHPyUFYZyCK3lN0G9Na1ysRLbg0Q1WPTwh2P_3CWl0Uo156sn-YbY4-7prlAGrY&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=24c0678c35baf942020c1662ab441046&amp;oe=5FC045B2&quot;,&quot;150&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121054084_1061389314332239_8563682998745807064_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FGZ1QQEQa7sAX-ole6S&amp;_nc_oc=AQntzWje1W58BfKBygBTeMwDtTHPyUFYZyCK3lN0G9Na1ysRLbg0Q1WPTwh2P_3CWl0Uo156sn-YbY4-7prlAGrY&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=24c0678c35baf942020c1662ab441046&amp;oe=5FC045B2&quot;,&quot;320&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121054084_1061389314332239_8563682998745807064_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FGZ1QQEQa7sAX-ole6S&amp;_nc_oc=AQntzWje1W58BfKBygBTeMwDtTHPyUFYZyCK3lN0G9Na1ysRLbg0Q1WPTwh2P_3CWl0Uo156sn-YbY4-7prlAGrY&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=24c0678c35baf942020c1662ab441046&amp;oe=5FC045B2&quot;,&quot;640&quot;:&quot;https:\/\/scontent-lhr8-1.cdninstagram.com\/v\/t51.29350-15\/121054084_1061389314332239_8563682998745807064_n.jpg?_nc_cat=101&amp;ccb=2&amp;_nc_sid=8ae9d6&amp;_nc_ohc=FGZ1QQEQa7sAX-ole6S&amp;_nc_oc=AQntzWje1W58BfKBygBTeMwDtTHPyUFYZyCK3lN0G9Na1ysRLbg0Q1WPTwh2P_3CWl0Uo156sn-YbY4-7prlAGrY&amp;_nc_ht=scontent-lhr8-1.cdninstagram.com&amp;oh=24c0678c35baf942020c1662ab441046&amp;oe=5FC045B2&quot;}"> <span class="sbi-screenreader">Triple whammy this morning after a week of doing v</span> <img src="https://www.jemjabella.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Triple whammy this morning after a week of doing very little. Run to NGR, deadlifts, with a taekwon-do sesh to finish. Pray for me 🤣"> </a> </div> </div> </div> <div id="sbi_load"> </div> <span class="sbi_resized_image_data" data-feed-id="sbi_17841401850617638#8" data-resized="{&quot;17889462691692826&quot;:{&quot;id&quot;:&quot;121054084_1061389314332239_8563682998745807064_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17879020189895901&quot;:{&quot;id&quot;:&quot;121500174_335267844439462_692832296223256680_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;18105287917169703&quot;:{&quot;id&quot;:&quot;121665262_1527497584100849_5163003793514930663_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17854736117280709&quot;:{&quot;id&quot;:&quot;122124795_1036201806828033_8003973050130247156_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;18169277791040850&quot;:{&quot;id&quot;:&quot;122384027_140947601055043_4456341907180889456_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17904820243545902&quot;:{&quot;id&quot;:&quot;122267790_720902931968925_2719229344229517244_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17842387049477969&quot;:{&quot;id&quot;:&quot;122462684_207876700738599_3816374139543056152_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}},&quot;17847838679402792&quot;:{&quot;id&quot;:&quot;123028505_224132089051334_6176987176596385807_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320}}}"> </span> </div> </div> </div> <footer class="site-footer" role="contentinfo"> <div class="wrap cf"> <div class="footer-widgets cf"> <div class="widget_text widget one-third cf"><h3 class="widget-title">Get in touch?</h3><div class="textwidget custom-html-widget">+44(0)7521056376<br> <a href="mailto:jem@jemjabella.co.uk">jem@jemjabella.co.uk</a><br> <a href="http://twitter.com/jemjabella">@jemjabella</a></div></div> <div class="widget one-third cf"> <h3 class="widget-title">Popular Posts</h3><!-- cached --> <!-- WordPress Popular Posts --> <ul class="wpp-list"> <li> <a href="https://www.jemjabella.co.uk/2018/going-nuud/" class="wpp-post-title" target="_self">Going Nuud</a> </li> <li> <a href="https://www.jemjabella.co.uk/2020/tales-from-limbo-part-4/" class="wpp-post-title" target="_self">Tales from Limbo: Part 4</a> </li> <li> <a href="https://www.jemjabella.co.uk/2014/how-to-organise-your-life-with-filofax/" class="wpp-post-title" target="_self">How to organise your Life with Filofax</a> </li> <li> <a href="https://www.jemjabella.co.uk/2008/getting-bells-animal-crossing/" class="wpp-post-title" target="_self">Earning Bells in Animal Crossing</a> </li> <li> <a href="https://www.jemjabella.co.uk/2010/jemjabella-is-a-nestle-free-zone/" class="wpp-post-title" target="_self">jemjabella is a Nestle Free Zone</a> </li> </ul> </div> <div class="widget_text widget one-third cf"><h3 class="widget-title">Top Categories</h3><div class="textwidget custom-html-widget"><ul class="categories-list cf"> <li><a href="https://www.jemjabella.co.uk/category/personal/">Personal</a></li> <li><a href="https://www.jemjabella.co.uk/category/parenting/">Parenting</a></li> <li><a href="https://www.jemjabella.co.uk/category/pets/">Pets</a></li> <li><a href="https://www.jemjabella.co.uk/category/budgeting/">Budgeting</a></li> <li><a href="https://www.jemjabella.co.uk/category/fitness/">Fitness</a></li> </ul></div></div> </div> <p class="copyright"> Copyright &copy; Jem 'jemjabella' Turner 2002&#8212;2020<br> Design based on storyteller by <a href="http://storyteller.mauer.co/" rel="nofollow">Mauer Themes</a> &middot; All code released under <a href="http://www.wtfpl.net/" rel="nofollow" title="Do What the Fuck You Want to Public License">WTFPL</a> unless stated otherwise. </p> </div> </footer> <!-- Instagram Feed JS --> <script type="text/javascript"> var sbiajaxurl = "https://www.jemjabella.co.uk/wp-admin/admin-ajax.php"; </script> <script type='text/javascript' id='sb_instagram_scripts-js-extra'> /* <![CDATA[ */ var sb_instagram_js_options = {"font_method":"svg","resized_url":"https:\/\/www.jemjabella.co.uk\/wp-content\/uploads\/sb-instagram-feed-images\/","placeholder":"https:\/\/www.jemjabella.co.uk\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png"}; /* ]]> */ </script> <script type='text/javascript' src='https://www.jemjabella.co.uk/wp-content/plugins/instagram-feed/js/sbi-scripts.min.js?ver=2.5.2' id='sb_instagram_scripts-js'></script> </body> </html> <!-- Page generated by LiteSpeed Cache 3.5.2 on 2020-10-28 15:27:00 -->