Fitness archive

Having started running in 2013 to try and help me with some issues I was having with my mental health, I ended up with an injury and enforced break in 2014. Desperate for an exercise that was cheap and could be done at home around my kids but without the stress on my feet, I discovered the awesome fun that is weightlifting.

For more fitness posts, including PR progress, race reviews, nutrition and more, check out my dedicated fitness blog: StrongMum.com

17th September

In Fitness, Interwebs, Work

Creative blog post title, huh? I’ve just come back from Gloucester, where I ran the Great Highnam Court 10km with Katy (again); slightly slower this year with 01:07:23 but I managed to not twist my ankle this time. It has made me realise that if… read full entry →

Ohai August

In Fitness, Parenting, Personal

You’d think having not blogged for over a month I’d have a huge array of exciting developments to fill you in on. Unfortunately, however, my life is just chores, bum-wiping and work, and I’m too lazy to make anything exciting up so you’re not disappointed… read full entry →

Rabbits, half marathons, fitness & weddings

In Fitness, Personal, Pets

Holy crap, it feels like I basically haven’t stopped doing stuff lately. I’d blame that for my inconsistent blogging but we all know that’s been an issue for many years, so I’ll cut to the chase and get you up to speed on the funky… read full entry →

In which my cat makes me go to the gym

In Fitness, Personal, Pets

I did something yesterday that I’ve been working up to since August last year. I called a local free weights gym to see if they could give me advice, check my form, and generally just introduce me to the gym environment so that I can… read full entry →

In which I complete a half marathon & my guinea pig makes the news

In Fitness, Pets

What a weekend. I’ve been panicking over the past few weeks about my half marathon, which I half-arsedly agreed to and failed to train for completing roughly 4 runs in the run up (the longest of which was 12km; a half marathon is over 21km!)… read full entry →

I’m an idiot

In Fitness

Having moaned not so long back that I had let myself go with my workouts and had put some chub back on, I had a quick surge of inspiration which saw me back on the weights, which meant I dropped 5lbs or so and got… read full entry →

Great Highnam Court 10K (and other running news)

In Fitness

In my ongoing quest for a sub 1 hour 10km race time, I completed the inaugural Great Highnam Court run yesterday around the stunning Highnam Court grounds. Unfortunately, I did not get my sub 1 hour time (again), although I am totally blaming this on… read full entry →

Not Giving Up (The Reality of Losing Weight)

In Fitness, Personal

A month ago I posted about my muddy run in London and noticing some bodily side effects: it all adds up to a shit ton of alcohol, far too much junk food and not enough veg which ultimately means I have a lingering cold [..]… read full entry →

I got muddy in London

In Fitness, Misc

I travelled down to London on Friday to meet up with some folks from the industry (SEO/web) and run a ‘pretty muddy’ Race for Life 5k at Finsbury Park the following morning with the gorgeous Lilian. Both were awesome events, although having consumed far too… read full entry →

Race Madness

In Fitness

Juneathon might not be going brilliantly well, what with one reason and another, but after a second 10k recently in Brackley with Rachael and Sarah I have been well and truly bitten by the race bug (despite ending that one in tears) and gone on… read full entry →

Juneathon Day 7 and the “home gym”

In Fitness, Home & Garden

I wrote this last week but have been a tad busy – oops! Juneathon day 7 saw me take another slightly unorthodox activity day. No, not more vacuuming (although there was plenty of that), but the second Sunday spent totally gutting my home ‘utility’ (that… read full entry →

Juneathon Days 4-6

In Fitness

I have to admit the past few days effort at Juneathon have been pretty pathetic, hence me not rushing to blog about them. My excuse is that after my epic (for me) day 2 workout and then the intervals on day 3 I was knackered.… read full entry →