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Fitness archive

Having started running in 2013 to try and help me with some issues I was having with my mental health, I ended up with an injury and enforced break in 2014. Desperate for an exercise that was cheap and could be done at home around my kids but without the stress on my feet, I discovered the awesome fun that is weightlifting.

For more fitness posts, including PR progress, race reviews, nutrition and more, check out my dedicated fitness blog: StrongMum.com

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 |  Fitness, Parenting, Personal

Ohai August

You’d think having not blogged for over a month I’d have a huge array of exciting developments to fill you in on. Unfortunately, however, my life is just chores, bum-wiping and work, and I’m too lazy to make anything exciting up so you’re not disappointed…

 |  Fitness

I’m an idiot

Having moaned not so long back that I had let myself go with my workouts and had put some chub back on, I had a quick surge of inspiration which saw me back on the weights, which meant I dropped 5lbs or so and got…

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