After a positive end to the whole30, which I carried on for several extra days, I had planned to implement a sort of 5 days on, 2 days off approach to clean eating. Eat well Sunday-Thursday, ‘treat’ myself on Friday and Saturday. This worked as… read full entry →

Tomorrow marks a month since I secured a new mortgage on my home, giving me the funds I needed to complete “project £20k” thus buying Karl out and transferring the deeds to solely my name. In total: £97,617.23 — £77,617.23 to pay off the old… read full entry →

Never mind my food, my lifting and whether or not I carry on this crazy lifestyle change, I know this is the bit you’ve all been waiting for. Have I actually lost any weight or fat? To refresh your memory, my measurements at the start… read full entry →

Day 22 – 22nd Feb: Made more of an effort to eat well today as Sundays are normally so manic I only eat one meal. Also got some fresh air and light exercise tromping round the woods in Ironbridge with the kids. Still feel fairly… read full entry →

Unless something happens in the next few days, I’m on track for completing my first whole30. Notice the word first in there? Yeah, that’s because I’d consider doing this again. So what’s the deal? I thought you were fed up with it! I have been… read full entry →

Day 15 – 15th Feb: Normal Sunday: in other words, mad rush to pick up the kids, no time to sit down and eat til late. I did manage to grab a couple of hardboiled eggs and some chicken around 2pm but basically didn’t eat… read full entry →

Day 8 – 8th Feb: Slept well, late morning lie in (even though I was supposed to be picking the kids up, oops!) Running around after the kids/doing chores all day so didn’t get chance to eat – this is fairly par for the course… read full entry →

Day 1 – 1st Feb: Spent much of the day preparing food for the week. Quiche-type thing (no crust) for breakfasts, homemade mayo for my coleslaw, etc. Moods have been fine for about a week but I think that’s because I’ve been seeing my counsellor… read full entry →

Guess who failed Whole30 on the first day? It started well enough… fried eggs and garlic mushrooms for breakfast, no coffee. However, it turns out that a getting a Whole30 compliant lunch in a chain pub is virtually impossible, and even worse than that is… read full entry →

Today marks the last day of my nutritional freedom. I celebrated last night by eating a 2 course meal (extravagant) that was, ironically, whole30 compliant until I chucked a knob of butter on the veggies and washed it all down with a glass of wine.… read full entry →

I’ve had a potentially absurd idea. I can’t remember what inspired it, but I’m pretty sure that I’m going to go ahead with it. I’ve decided that if I’m going to “fix” whatever is wrong with my mental health at the moment, that the best… read full entry →