After a positive end to the whole30, which I carried on for several extra days, I had planned to implement a sort of 5 days…

Tomorrow marks a month since I secured a new mortgage on my home, giving me the funds I needed to complete “project £20k” thus buying…

Never mind my food, my lifting and whether or not I carry on this crazy lifestyle change, I know this is the bit you’ve all…

Day 22 – 22nd Feb: Made more of an effort to eat well today as Sundays are normally so manic I only eat one meal.…

Unless something happens in the next few days, I’m on track for completing my first whole30. Notice the word first in there? Yeah, that’s because…

Day 15 – 15th Feb: Normal Sunday: in other words, mad rush to pick up the kids, no time to sit down and eat til…

Day 8 – 8th Feb: Slept well, late morning lie in (even though I was supposed to be picking the kids up, oops!) Running around…

Day 1 – 1st Feb: Spent much of the day preparing food for the week. Quiche-type thing (no crust) for breakfasts, homemade mayo for my…

Guess who failed Whole30 on the first day? It started well enough… fried eggs and garlic mushrooms for breakfast, no coffee. However, it turns out…

Today marks the last day of my nutritional freedom. I celebrated last night by eating a 2 course meal (extravagant) that was, ironically, whole30 compliant…

I’ve had a potentially absurd idea. I can’t remember what inspired it, but I’m pretty sure that I’m going to go ahead with it. I’ve…