Warning: this entry contains pictures of me in my pants. Sorry about that. I started this year sober and motivated, with the lofty goal of…

1. Find a reason A reason that isn’t just “being thin”. Not that there’s anything wrong with losing weight if you feel your health and…

Diet plans, that is. Last week, I decided to get a head start on the January fitness rush by getting a “customised” nutrition plan from…

I started this week on a fantastic high. After having cracked squatting my bodyweight earlier this year (roughly 72kg give or take) I had been…

Having moaned not so long back that I had let myself go with my workouts and had put some chub back on, I had a…

A month ago I posted about my muddy run in London and noticing some bodily side effects: it all adds up to a shit ton…

I jumped back into freelance I had this rough plan in my head: I was going to ease myself into freelance, taking the first two…

I wrote this last week but have been a tad busy – oops! Juneathon day 7 saw me take another slightly unorthodox activity day. No,…

So having confessed a couple of weeks ago that I’ve been slacking off on my workouts and binging on shit food, I decided that I…

I have a blog post in the works about my Easter excursions with the kids, but unfortunately it needs pictures and they’re on an SD…

After last week’s crushing failure to get back into the clean eating rhythm, recent anniversary of my oldest brother’s death, a bit of a breakdown…

After a positive end to the whole30, which I carried on for several extra days, I had planned to implement a sort of 5 days…