Warning: this entry contains pictures of me in my pants. Sorry about that. I started this year sober and motivated, with the lofty goal of…

I started this week on a fantastic high. After having cracked squatting my bodyweight earlier this year (roughly 72kg give or take) I had been…

Many of those who work at home find fitness right near the bottom of their list of priorities. Work at home parents in particular often…

So having confessed a couple of weeks ago that I’ve been slacking off on my workouts and binging on shit food, I decided that I…

I have a blog post in the works about my Easter excursions with the kids, but unfortunately it needs pictures and they’re on an SD…

After a positive end to the whole30, which I carried on for several extra days, I had planned to implement a sort of 5 days…

Unless something happens in the next few days, I’m on track for completing my first whole30. Notice the word first in there? Yeah, that’s because…

When I started lifting weights I had several conversations (Facebook chat counts as a conversation these days, right?) with friends about how I wanted to…

Back in October of last year (feels weird saying that; happy new year!) I told you about how I’d started lifting weights — and some…

It’s no secret that I have been struggling with my weight for a long time. Actually, struggling is probably the wrong word. I was fat…

Now that I have officially signed up to my first half marathon (so much for pacing myself and doing a 10k first) — a half…