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 |  Fitness

I’m an idiot

Having moaned not so long back that I had let myself go with my workouts and had put some chub back on, I had a quick surge of inspiration which saw me back on the weights, which meant I dropped 5lbs or so and got…

 |  Misc

Hello from Brighton!

I am sat in the office of the lovely Aisling, in Brighton. Yay! I left Shropshire at 10:45am, and after two stops arrived at 4:30pm. That’s a lot of driving (aka a lot of sitting in road works.) But, the good news is that because…

 |  Fitness, Misc

I got muddy in London

I travelled down to London on Friday to meet up with some folks from the industry (SEO/web) and run a ‘pretty muddy’ Race for Life 5k at Finsbury Park the following morning with the gorgeous Lilian. Both were awesome events, although having consumed far too…

 |  Fitness

Race Madness

Juneathon might not be going brilliantly well, what with one reason and another, but after a second 10k recently in Brackley with Rachael and Sarah I have been well and truly bitten by the race bug (despite ending that one in tears) and gone on…

 |  Fitness

Juneathon Day #3

After yesterday’s badass workout I was prepared to do a nice slow and steady 5k run tonight so as not to hit my leg muscles too hard, but then a friend reminded me that some local runners were meeting at the nearby park for some…

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