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 |  Personal, Work

Flippity Flop

Keeping with the “posts I didn’t think I’d write” theme, I have some slightly less traumatic but otherwise Important Life Stuff news. Having earlier this week spent the Nth (I’ve lost count) night waking up — tossing and turning — stressing about work, I decided…

 |  Fitness

And it all came crashing down

After a positive end to the whole30, which I carried on for several extra days, I had planned to implement a sort of 5 days on, 2 days off approach to clean eating. Eat well Sunday-Thursday, ‘treat’ myself on Friday and Saturday. This worked as…

 |  Fitness, Personal

My #whole30 journey

Unless something happens in the next few days, I’m on track for completing my first whole30. Notice the word first in there? Yeah, that’s because I’d consider doing this again. So what’s the deal? I thought you were fed up with it! I have been…

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