Tag: macros

Why I Track Macros (Instead of Calorie Counting)

Disclaimer: this post is specifically about my nutritional strategy and is not meant as dietary advice nor a recommendation for weight loss. Please treat your bodies with love and respect, and don’t assume that just because I’m a macro-knob forever doing experiments on my body that you should too. Weight loss is massively over-rated, take […]

General Training Update

I currently have several posts in the works about specific aspects of my training — my macro counting, my latest runs, my weights progress — but I don’t quite have enough time or energy to give each their due, and so have fixed that by writing nothing. D’oh. To prevent an extended writers block I’ve […]