Radical Self Love

I posted this picture to instagram at the end of May: View this post on Instagram A post shared by Jem 'jemjabella' Turner 🏳️‍🌈 (@strongmum_) The general gist of the caption was that, while I don’t agree on everything my mum says & does, I did appreciate her “don’t give a fuck” attitude growing up… read more →

Insta fitness and chasing tiny

(This post doesn’t have an image attached to it because the search for “thinspiration” to demonstrate what I am getting at turned up some fucking horrific images and I don’t want to contribute to that.) Despite being a late adopter to Instagram (as per usual; I only downloaded snapchat this week) it is easily my… read more →

Detox teas, crash diets and the gallbladder

I recently supported a short instagram campaign by the UK Fitness Bloggers highlighting the dangers of so called ‘detox teas’ and their call to use “teas for biccies, not weight loss”. Here I am post-run and covered in sweat, enjoying my ‘biccie’ (admittedly I had a cup of coffee, not tea, but the sentiment stands):… read more →

AMA: What gets you out of a funk?

I was going to answer my AMA questions in the order they were asked, but having not long come out of a pretty rough few days or so I figured now would be the perfect time to answer Kelly’s question: What gets you out of a funk? The reality with PMDD, which is the root… read more →

An Insight into PMDD aka Today I’m Crazy Because…

Today is day 12 of my cycle, so over the next few days I will be at peak hormone anxiety-ridden mess. To put this into perspective, this is how it’s affected my day so far: I turned down the opportunity to work for a local agency today because I couldn’t face people. My usual day… read more →

| PMDD

Essure procedure: 3 months on

Warning: lots of “TMI” in this post, so if you’re a wee sensitive soul you might want to skip this one. As we approach 3 months to the day since I had the essure procedure done, I should be receiving a letter for my appointment to confirm how successful it was any day now: whether… read more →

Rabbits, half marathons, fitness & weddings

Holy crap, it feels like I basically haven’t stopped doing stuff lately. I’d blame that for my inconsistent blogging but we all know that’s been an issue for many years, so I’ll cut to the chase and get you up to speed on the funky biz that’s happening in my life at the moment… The… read more →

In which my cat makes me go to the gym

I did something yesterday that I’ve been working up to since August last year. I called a local free weights gym to see if they could give me advice, check my form, and generally just introduce me to the gym environment so that I can progress with my lifting (which has unfortunately plateaued again). My… read more →

No more babies

Back in February I asked my GP for referral for a sterilisation. I saw the consultant last Monday to confirm that I fully understood what was involved in the process and the fact that it was a permanent, non-reversible contraception etc etc. I was offered a newer, non-surgical procedure called Essure®, which basically involves inserting… read more →