The F-word

Yesterday I was high-fiving the blogosphere as I read @NomadMomDiary‘s post “Not all F words are created equal“. It appealed to me for two reasons: Because I (controversially) swear in front of my kids Because the “F” word — that is, FAT — is not allowed in my house My tweet to this effect raised… read more →

And it all came crashing down

After a positive end to the whole30, which I carried on for several extra days, I had planned to implement a sort of 5 days on, 2 days off approach to clean eating. Eat well Sunday-Thursday, ‘treat’ myself on Friday and Saturday. This worked as planned at the beginning of the weekend, when I gorged… read more →

My Whole30: the results!

Never mind my food, my lifting and whether or not I carry on this crazy lifestyle change, I know this is the bit you’ve all been waiting for. Have I actually lost any weight or fat? To refresh your memory, my measurements at the start of whole30 were as follows: Weight: 161.6lbs (73.3kg) Thighs: L:… read more →

Whole 30 Log – week 4 (and a bit)

Day 22 – 22nd Feb: Made more of an effort to eat well today as Sundays are normally so manic I only eat one meal. Also got some fresh air and light exercise tromping round the woods in Ironbridge with the kids. Still feel fairly “normal” – typical me, basically. No boost, no tiger blood,… read more →

My #whole30 journey

Unless something happens in the next few days, I’m on track for completing my first whole30. Notice the word first in there? Yeah, that’s because I’d consider doing this again. So what’s the deal? I thought you were fed up with it! I have been fed up with it, for almost the entire 30 days.… read more →

Whole 30 Log – week 3

Day 15 – 15th Feb: Normal Sunday: in other words, mad rush to pick up the kids, no time to sit down and eat til late. I did manage to grab a couple of hardboiled eggs and some chicken around 2pm but basically didn’t eat til my evening meal (which was massive to compensate). It… read more →

Whole 30 Log – week 2

Day 8 – 8th Feb: Slept well, late morning lie in (even though I was supposed to be picking the kids up, oops!) Running around after the kids/doing chores all day so didn’t get chance to eat – this is fairly par for the course on a Sunday when I’m trying to get everything sorted… read more →

Whole30 Log – Week 1

Day 1 – 1st Feb: Spent much of the day preparing food for the week. Quiche-type thing (no crust) for breakfasts, homemade mayo for my coleslaw, etc. Moods have been fine for about a week but I think that’s because I’ve been seeing my counsellor again. I am suffering mega cake cravings but that’s normal… read more →

Failed on the first day!

Guess who failed Whole30 on the first day? It started well enough… fried eggs and garlic mushrooms for breakfast, no coffee. However, it turns out that a getting a Whole30 compliant lunch in a chain pub is virtually impossible, and even worse than that is feeling like a massive dick trying to abstain from basically… read more →