BLOGS ALL THE THINGS
One of my fitness goals for 2023 basically entails me getting my shit together and nailing a consistent gym routine, and as such I’ve given up alcohol for the year (again). My journey to (and from) sobriety is a funny one, with a balance more or less found over the last couple of years, but […]
I had the misfortune of falling ill with the flu just after Christmas. Bed-bound with a hacking cough, snot, sore throat, raging fever giving me hallucinations, shivers and full body aches: you name it, I felt it. However, I’d anticipated that once the core symptoms had disappeared I’d be back in the gym or pounding […]
For many, this time of year is the chance to have a break & enjoy the excesses of the season: booze, food and the like. Although I can see why this is tempting, it’s not my preferred way of getting through the Christmas holidays. Quite apart from the fact that all that food is a […]
(This post doesn’t have an image attached to it because the search for “thinspiration” to demonstrate what I am getting at turned up some fucking horrific images and I don’t want to contribute to that.) Despite being a late adopter to Instagram (as per usual; I only downloaded snapchat this week) it is easily my […]
Last week I entered a marathon. Yes, me, the person who runs slow AF half marathons on no training because it seems like too much effort. I have entered a bloody marathon. And not just ANY marathon, oh no. I have entered the “How Hard Can It Be” May the 4th be with you trail […]
Holy crap, it feels like I basically haven’t stopped doing stuff lately. I’d blame that for my inconsistent blogging but we all know that’s been an issue for many years, so I’ll cut to the chase and get you up to speed on the funky biz that’s happening in my life at the moment… The […]
I did something yesterday that I’ve been working up to since August last year. I called a local free weights gym to see if they could give me advice, check my form, and generally just introduce me to the gym environment so that I can progress with my lifting (which has unfortunately plateaued again). My […]
So having confessed a couple of weeks ago that I’ve been slacking off on my workouts and binging on shit food, I decided that I was absolutely going to knuckle down, STFU and get on with not-being-a-fatty again. There’s no point in me whining about ruining my hard work if it’s me that’s doing it, […]
The next time I decide to utter something as stupid as “I’ve never had a running injury…”, somebody please punch me in the face. I’ve clearly jinxed myself as I’ve now fucked up my other foot. On the 4th week of training for the Milton Keynes half marathon this is a bloody disaster (especially as […]
Now that I have officially signed up to my first half marathon (so much for pacing myself and doing a 10k first) — a half marathon that actually isn’t that far away — I’ve had to come up with a “proper” half marathon training plan. I’ve browsed and compared suggested training guides from the big […]