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For the uninitiated and new readers amongst you, PMDD is an extreme version of PMS/PMT. It can cause cyclical feelings of anxiety, depression, anger and even suicidal thoughts, as well as the physical symptoms typically associated with the menstrual cycle. It’s been over a year…
I chose to drink. It was rubbish.
(I originally posted this on reddit, but want it recording here as part of my journey.) I had a drink on Saturday night. I made the active choice to have a drink, rather than caving to cravings or anything like that; it was one of…
2018: The Year It All Clicked
I don’t think it’s possible to have a perfect year. 12 months / 52 weeks / 365 days: all too big a time-span to guarantee 100% wellness and positivity every hour of every day. Nonetheless? 2018 has been “my” year. I’ve not avoided conflict and…
